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Halva favors love
Halvah favors love The ancient Greeks already considered halva an aphrodisiac. With time, the researchers also confirmed this. Halva favors love especially thanks to vitamin E, which prevents damage to tissues attacked by free radicals and ... significantly increases potency. That is why it is worth to permanently appear in the dessert menu of all men, but not only.
This healthy treat reduces the risk of atherosclerotic and cancerous lesions and is also a kind of antioxidant. Thanks to it the skin looks firmer, younger and is better moisturized.
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The fashion for check-up is underway. However, the influence of other sweets on the appearance of our skin, hair and nails is still forgotten. Fortunately, it turns out that you can reach for sweets for health and therefore without remorse.
Happiness
For many people in the East, halva is more than just a sweet snack.In some cultures it is an inseparable part of the spiritual and religious life. The Karaites, people from the Black Sea, especially loved their Ak-alwa.
They made it a ritual dish, and its taste and color have a symbolic meaning in ceremonies. White Ak-alwa (sweet, with nuts) is associated with everything that is good and happy, which is why it is baked on the day of birth, wedding or friendly meetings.
Ak-alwa donated as a gift is a sign of deep respect and the sincere wishes of happiness. Regulations are passed on from generation to generation. Karaims believe that the more people try white Ak-alwa, the better it will lead to who prepared it.
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Halvah & Health
Vitamin A, which is responsible for the condition of our skin, hair and nails.
Vitamins from group B, needed for the proper functioning of the nervous and muscular system, useful in the fight against depression, supporting good memory.
Vitamin T - essential for the proper course of blood clotting processes.
Vitamin E, called the vitamin of youth and vitality.
Halva also contains another valuable substance - linoleic acid, which lowers cholesterol, and thus minimizes the risk of cardiovascular diseases.
In addition, it is a rich source of protein and calcium (it contains even more than milk!) and magnesium, positively affecting the state of our nervous system.
Halvah recipe
Preparation of halva is not difficult at all. The simplest version is sesame halva with honey. You need to stock up on sesame, which you can buy at any store with seeds, grains, and cereal products. The amount of sesame depends on how much of the halva we want to prepare.
Halvah recipe
Halva is the essence of sweetness. It is popular in the Balkans, in the west of Asia and in the Mediterranean countries. As a confectionery product, it is also available in stores in Europe. It is made of caramel and oilseeds.You can spice up its traditional taste by adding pistachios, cocoa, raisins and other nuts and dried fruits, aromas. There are various types of halva, differing in the type of seeds used for production, such as sesame, poppy seed, sunflower seeds, nuts.